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Methylation 101
7 more items in Methylation 101
Supporting Your Methylation Pathway If you’re looking to support healthy methylation, here are a few supplement options that may help: Methylated B12 Methylated Folate Methylated B-Complex (an alternative to taking B12 and Folate separately) Magnesium Betaine (TMG) Vitamin D+K Omega 3 Fish Oil These are just examples — not all of them are needed. Everyone’s body is unique, so it’s about finding what works best for you. Please note: We are not doctors, and you are not our client. Since we do not know your personal health history, this information is for educational purposes only. Before adding any supplements, please consult with your qualified healthcare practitioner.
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