Psyllium Husks Whole

Gentle relief of occasional constipation Promotes bowel movement by increasing bulk volume and water content Bulk-forming laxative Soluble fibre source Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function. Our NOW® natural and organic Supplements are an effective way to ensure you and your loved ones are getting essential vitamins, minerals and nutrients for daily optimal health. Since 1968, NOW has been making top quality products that are tested to the highest standards to empower people to lead healthier lives. Our promise - what is on the label, is precisely what is in the bottle.
Dosages: Children 6 - 12 years: Take 2 teaspoons, 3 times daily. 12 years old to Adults: Take 4 teaspoons, 3 times daily. Directions: Mix each dose into 250 mL (1 cup) of liquid, stir briskly and drink immediately. Produces bowel movement in 12 to 72 hours (3 days).
Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health care practitioner prior to use if you are taking medications which inhibit peristaltic movement (e.g. opioids, loperamide) and/or if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the oesophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, fecal impaction, inflamed bowel or appendicitis). Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, failure to defecate following the use of another laxative product, if you have diabetes mellitus in which blood sugar is difficult to regulate and/or difficulty swallowing. Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.