Opti-Cal-Mag with K2 662mg

A multi-vitamin/mineral supplement. Helps in the development and maintenance of bones and teeth. Calcium intake and absorption, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. Helps maintain proper muscle and tissue function, and to metabolize carbohydrates, fats and proteins. Helps in the absorption and use of calcium and phosphorous, and to prevent vitamins K, B6 and D deficiencies.
Adults: Take 1 capsule twice daily with meals, take a few hours before or after other medication, or as directed by your health care practitioner.

Medicinal Ingredients:
Calcium Citrate (Calcium 42 mg) ... 200 mg
Calcium Orotate (Calcium 5 mg) ... 50 mg
Magnesium Citrate (Magnesium 22.5 mg) ... 150 mg
Magnesium Bisglycinate (Magnesium 10 mg) ... 50 mg
Magnesium Orotate (Magnesium 3.25 mg) ... 50 mg
Vitamin K2 (Menaquinone-7) ... 60 mcg
MSM (Methylsulfonylmethane, LignisulTM) ... 100 mg
Vitamin B6 (pyridoxal 5 phosphate 15 mg) ... 10 mg
Vitamin D (Cholecalciferol, 10 mcg) ... 400 IU
Potassium Aspartate (Potassium 12 mg) ... 50 mg
Boron Citrate (Boron 80 mcg) ... 2 mg
 
Non-medicinal ingredients: Cellulose, hypromellose – all from vegetable source.
 
100% pure pharmaceutical grade ingredients, MSM, LignisulTM brand.
 
Contains no wheat ,corn,yeast,dairy, or any other filler. V capsules are made from vegetarian source, no gelatin used.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding, and if you are taking blood thinners. Some people may experience mild gastrointestinal bloating, constipation or indigestion. Keep out of reach of children.