Phosphatidylcholine, a source of choline, supports healthy brain and nerve function as a precursor to neurotransmitter acetylcholine. Helps to maintain healthy liver function. Use within 60 days of opening.

Adults: Take 1 teaspoonful (5mL) directly by mouth 1 to 2 times daily. Hold in mouth 30 to 90 seconds and swallow. Best taken on an empty stomach.

If you are pregnant or breastfeeding consult a health care practitioner prior to use.