Helps to promote healthy mood balance. Helps to temporarily promote relaxation. This synergistic blend of vitamins, minerals and herbs help to calm the anxious mind.
Suggested Use / Directions:
Adults: Take 1 capsule three times daily. Start with 1 capsule daily and gradually move to 3 daily, or as directed by your health-care practitioner. Use the lowest efficient dose.
Duration of use: For healthy mood balance: Use for a minimum of 1 week to see beneficial effects. Consult a health-care practitioner for use beyond 4 weeks.

Serving Size:
1 vegetable capsule

Medicinal Ingredients:
gamma-Aminobutyric acid (GABA) ..... 200 mg
L‑Theanine ..... 83.33 mg
L‑Tryptophan ..... 73.333 mg
San-qi ginseng (Panax notoginseng) leaf extract, 15:1 ..... 50 mg
L-5‑Hydroxytryptophan (L‑5‑HTP) ..... 50 mg
(from Griffonia simplicifolia seeds)
Phellodendron (Phellodendron amurense) bark extract ..... 10 mg
1% berberine
Magnolia (Magnolia officinalis) bark extract (50:1) ..... 5 mg
80% honokiol + magnolol
Vitamin D₃ (333.33 IU) ..... 8.33 mcg
Folate (from calcium L‑5‑methyltetrahydrofolate) ..... 333 mcg
Vitamin B₁₂ (methylcobalamin) ..... 333 mcg
Vitamin B₆ (pyridoxal-5′‑phosphate) ..... 10 mg

Non-Medicinal Ingredients:

Microcrystalline cellulose, vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

Cautions and warnings: Do not use more than the recommended dose. Consult a health-care practitioner prior to use if you are taking carbidopa or drugs or supplements with serotonergic activity-these may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's wort, antidepressants. pain killers, over-the-counter cough and cold medication containing dextromethorphan, antinausea medication and antimigraine medication, and monoamine oxidase inhibitor (MAOI). Serotonin syndrome is a serious side effect and a consequence of excess serotonin on the central or peripheral nervous systems.

Discontinue use and consult a health-care practitioner if you develop at least three of the following symptoms related to serotonin syndrome: mental status changes (confusion, hypomania], agitation, myoclonus, hyperreflexia, diaphoresis, shivering, tremor, diarrhea, incoordination, and fever, Discontinue use and consult a health-care practitioner if you show signs of weakness, oral ulcer, or abdominal pain accompanied by severe muscle pain; or if you experience skin changes.

Consult a health-care practitioner If symptoms persist or worsen, or if new symptoms develop. Consult a health-care practitioner prior to use if you are taking medications for diabetes, high blood pressure, or seizures; if you are taking any other prescription medications; or if you have a hormone sensitive condition. Ensure that you are up-to-date on gynaecological exams prior to use of this product and during continued prolonged use. Do not use if you are pregnant or breast-feeding.

Contraindications: Do not use if you have scleroderma. Do not use with alcohol. Known adverse reactions: Some people may experience drowsiness. Exercise caution If operating heavy machinery, driving a motor vehicle, or being involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Hypersensitivity, such as an allergy, has been known to occur; in which case, discontinue use Do not use if seal is broken. Keep out of reach of children.