Rejoice Nutrition & Wellness Dispensary

The Effortless Summer

+44 more items in The Effortless Summer

Welcome to Your Effortless Summer Supplement Basket 💛 Everything in here is optional. This is not a shopping list. It's a curated collection so you have easy, high-quality options at a discount if you want them. Here's what you'll find: 🥄 Collagen Powder You'll see this in a lot of the summer smoothies and yogurt bowls. Great for hair, skin, nails, and gut health. 💪 Creatine Powder The optional scoop in most summer smoothies. Supports lean muscle, brain health, and healthy aging. The research on this one for women in midlife is exciting. 🍫 Protein Powder (3 options to choose from) Pick the ONE that fits your body and preferences best. You do not need all three. All three come in vanilla, chocolate, or unflavored. Plant-Based — great if you avoid dairy or animal products Paleo — great if you're grain and dairy free but still eat animal proteins Whey — great all-round option if you tolerate dairy well How to shop: Take what serves you. Skip what doesn't. Already have a collagen or protein powder you love at home? Perfect, use it. This basket is here if you're looking for a trusted option delivered to your door at a discount. Note: Supplements are always a support, never the foundation. The food is doing the heaviest lifting all summer long. These just make things a little easier. Any questions? Reply to any Effortless Summer email and I'll get back to you personally. In great health, Jo 💙

Eat to Ease Anxiety Program Supplement Recommendation

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The PeriDaily Protocol

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The PeriDaily Protocol This includes a done-for-you protocol designed for women who have some signs of Perimenopause and are wanting to naturally care for themselves through these hormonal changes. How to Use this Protocol: You can CHOOSE to order the entire protocol with the 10% discount on professional brands and have it shipped to your door. You can use this list as a shopping list, and take it to your local supplement store and find these or comparable products You can choose just the products you want and Remove the one's you do not before buying If you need more help, click here to book a FREE 15-Minute Consultation and we can tailor this protocol to meet your personal needs The PeriDaily Protocol uses intentional vitamins , minerals, and herbal blends shown to: Relieve Symptoms of low Progesterone & general Perimenopause symptoms such as low mood, poor sleep, brain fog, irritability, hormone imbalances, anxiety, and hormonal weight-gain. · Boost energy, mood and support healthy thyroid function Help improve performance after periods of mental or physical stress. An evidence-based blend of herbs and nutrients to increase endogenous progesterone and encourage a healthy menstrual cycle. Helps to support liver function for hormone function & detoxification pathways Used in Herbal Medicine to help relieve digestive disturbance/dyspepsia Provides antioxidants for the maintenance of good health Helps to prevent selenium deficiency To help in the function of the thyroid gland If you have any questions or need a swap let me know. In great health, Joanna Brown, BCR, CHNC, Functional Hormone Specialist, Mindful Eating Coach, R.P., NWLC, CBT Practitioner, Meditation Teacher, Professional Life Coach, & Plant-Based Chef

Magnesium Oil Options

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Hiya, You were interested in Magnesium Oil :) I like to spray it onto the bottoms of my feet each night to help absorb for sleep, hormones, metabolism, stress, and muscle relaxation. Here are some brands and products that align. I also added a Magnesium Lotion, I find some clients like the lotion over the spray to run on not only feet but also sore or painful muscles. YOU can use the below products to get ideas and to buy at your local health food store, OR you can keep the one you want in the cart and delete the others. Leaving only the product that align for you with my 10% off discount and you can order it to your home :) I also attached a Magnesium Rich Food Resource as well to get in more Magnesium through foods. If you have any questions please let me know. In great health, Joanna Brown, BCR, CHNC, Functional Hormone Specialist, Mindful Eating Coach, R.P., NWLC, CBT Practitioner, Meditation Teacher, Professional Life Coach, & Plant-Based Chef Rejoice Nutrition & Wellness www.rejoicenutritionwellness.com

Additional Hormone Blends

Hormone Protocol: Eat with Ease for Hormonal Harmony Program