Lemon Balm is a soothing herb known for its calming properties and fresh, lemony scent. It is commonly used to promote relaxation, reduce stress, and support digestive health. Ideal for herbal teas, aromatherapy, and natural remedies.
Suggested Use / Directions:
Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.

Serving Size:
1 capsule

Medicinal Ingredients:
Dried Certified Organic Lemon Balm (Melissa officinalis, herb top) ... 250mg

Non-Medicinal Ingredients:
Hypromellose (vegicap), certified organic maltodextrin - Alcohol free
Cautions & Warnings: Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness. Known Adverse Reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.