Naturally sweetened SISU Zinc Lozenges provide high-potency zinc in a convenient, great-tasting lemon-lime lozenge. Suitable for adults and children ages 9 and up, these lozenges can be taken year-round for better hair, skin and nail health, or as additional support throughout the cold-and-flu season to boost the immune system and improve resistance to infection. Dosage: Adults: Take 1 lozenge one to two times per day. Dissolve in mouth. Take a few hours before or after taking other medications. Take with food. Adolescents (9-18 years): Take 1 lozenge one time per day. Dissolve in mouth. Take a few hours before or after taking other medications. Take with food. Dosage: Adults: Take 1 lozenge one to two times per day. Dissolve in mouth. Take a few hours before or after taking other medications. Take with food. Adolescents (9-18 years): Take 1 lozenge one time per day. Dissolve in mouth. Take a few hours before or after taking other medications. Take with food. Medical Ingredients: Zinc (zinc citrate, zinc gluconate) 23 mg. Non-medicinal ingredients: evaporated cane sugar, natural lemon-lime flavour, citric acid, magnesium stearate (vegetable), silicon dioxide, stearic acid (vegetable), microcrystalline cellulose. Does not contain: Gluten, soy, milk Ideal for Vegans, Vegetarians