Zinc Glycinate 23mg

Helps to maintain immune function, healthy skin, nails and proper connective tissue formation.
Adolescents 9-18yrs: Take 1 capsule daily. Adults: Take 1-2 capsules daily. Or as directed by a health care practitioner.

Per capsule: Zinc (zinc bisglycinate) 23mg 100% vegi-caps, cellulose, magnesium stearate (veg source), silicon dioxide
Zinc supplementation can cause copper deficiency. Consult a health care practitioner on the proper use of zinc as a supplement.