Ultimate Fibre Plus™ vegcaps
Source of fibre for the maintenance of good health by acting as a bulk forming laxative. Promoting bowel movements by increasing bulk volume and water content. Provides gentle relief of constipation and/or irregularity. Source of probiotics. Probiotics that temporarily modify gut flora.

Product Facts
Serving Size: 1 capsule

Medicinal Ingredients

Plantago ovata (Psyllium Husk & Seed)	250 mg
Pyrus malus (Apple Fibre Fruit)	132 mg
Amorphophallus konjac (Glucomannan Tuber)	100 mg
Linum usitatissimum (Flax Seed)	84 mg
Cichorium intybus (Inulin Root/Fructooligosaccharides)	60 mg
Cyamopsis tetragonoloba (Guar Gum)	60 mg
Althaea officinalis (Marshmallow Root)	45.6 mg
Citrus aurantium (Hesperidin Fruit)	15 mg
Ulmus rubra (Slippery Elm Stem Bark Inner)	1.44 mg
Bifidobacterium bifidum (Whole Cell-HA-132)	150 Million CFU*
Lactobacillus acidophilus (Whole Cell-HA-122)	150 Million CFU*
Lactobacillus casei (Whole Cell-HA-108)	150 Million CFU*
Lactobacillus plantarum (Whole Cell-HA-119)	150 Million CFU*

Non-Medicinal Ingredients
Hypromellose

Recommended Dose
Adults take 5 capsules twice daily.

Cautions and Warnings
Consult your health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within 7 days. Consult a health care practitioner prior to use if you are taking any prescription medication or any medication which inhibits peristaltic movement (e.g. opioids, loperamide). Consult a health care practitioner prior to use if you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abnormal constrictions of the gastrointestinal tract, diseases of the esophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, fecal impaction, inflamed bowel or appendicitis). If symptoms of digestive upset (e.g. diarrhea) occur, worsen, or persist beyond 3 days, discontinue use and consult a health care practitioner. This product has come into contact with milk and/or soy. Do not use this product if you have a milk and/or soy allergy.
Contra-Indications
If you experience chest pain, vomiting, or difficulty swallowing or breathing after taking the product, seek immediate medical attention. Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. Do not use if you have diabetes. Do not use if you have difficulty swallowing. If you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment), do not use this product.
Known Adverse Reactions
Hypersensitivity, such as allergy, has been known to occur in which case, discontinue use. May cause temporary gas/flatulence, bloating, loose stools, diarrhea, and abdominal discomfort.