• Helps temporarily promote relaxation
• Helps the body to metabolize carbohydrates, proteins and fats
• Amino Acid Blend with B Vitamins & Valerian

True Calm™ is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm™ includes GABA and glycine, two amino acids that promote a relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.

Directions:

Adult Dosage: Take 1 capsule, 3 times daily, preferably on an empty stomach or just before meals. Consult a health care practitioner for use beyond 3 months.

Ingredients:

Each capsule contains:

GABA (Gamma Aminobutyric Acid) 200 mg
Glycine (2-Aminoacetic Acid) 200 mg
Taurine (2-Aminoethanesulfonic Acid) 200 mg
Inositol (Zea mays) (cis-1,2,3,5-trans-4,6-Cyclohexanehexol) 100 mg
Vitamin B3 (as Niacinamide) 45 mg
Valerian (Valeriana officinalis) (Root) 25 mg
Magnesium (from Magnesium *AAC) 6.5 mg
Vitamin B6 (from Pyridoxine Hydrochloride) 8 mg
*AAC= Amino Acid Chelate

Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source)

Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have epilepsy. Consumption of alcohol, other drugs or natural
health products with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.