Formulated for Teens; This specially formulated multivitamin for teens is designed to meet the unique vitamin, mineral, and nutrient needs of children and teenagers during their growing years to help them reach their full potential.
Adolescent dosage (9 – 13 years): Chew 1 tablet per day or as directed by a health care practitioner; Adolescent dosage (14 – 18 years): Chew 1 tablet 2 times per day or as directed by a health care practitioner. Take a few hours before or after taking other medications. Take with food.

Medicinal ingredients
Beta carotene
equivalent to 2,000 IU beta carotene
1,200 mcg
Thiamine (thiamine mononitrate
2 mg
Riboflavin
3 mg
Niacinamide
5 mg
D-pantothenic acid
(calcium D-pantothenate)
15 mg
Vitamin B6
(pyridoxine hydrochloride)
10 mg
Vitamin B12 (cyanocobalamin)
30 mcg
Folic acid (folate)
200 mcg
Biotin
30 mcg
Vitamin C
*from Ester-C® brand Calcium ascorbate and sodium ascorbate
150 mg
Vitamin D3 (cholecalciferol)
equivalent to 400 IU vitamin D activity
10 mcg
Vitamin E
(d-alpha-tocopheryl succinate) equivalent to 20 IU vitamin E activity
13.4 mg AT
Calcium
(calcium phosphate, tribasic, calcium ascorbate)
150 mg
Magnesium (magnesium oxide)
50 mg
Zinc (zinc citrate)
5 mg
Copper (copper [II] citrate)
500 mcg
Iodine (potassium iodide)
50 mcg
Phosphorus
(calcium phosphate, tribasic)
70 mg