St. John's Wort helps promote healthy mood and relieve sleep disturbances associated with mood imbalances.
Adults - Take 1 capsule, 2 times a day, or as recommended by your health care practitioner. Use for a minimum of 1 week to see beneficial effects. Consult a health care practitioner for use beyond 18 weeks. Serving Size: One Capsule Amount Per Serving St. John's Wort Extract (USP-grade).....450 mg (min. 0.28% hypericin) (3% hyperforin) (Hypericum perforatum) (aerial parts) Non-medicinal Ingredients: Apple fibre, L-leucine, hypromellose (capsule)
Avoid prolonged exposure to sunlight, ultraviolet light (UV) or UV therapy. Consult a health care practitioner prior to use if you are pregnant or breastfeeding; if you are taking anti-anxiety medications, seizure medications, antihistamines, bronchodilators, muscle relaxants and/or opiates. Consult a health care practitioner if symptoms worsen or persist. Do not use if you are taking anti-cancer medications, blood-thinners, antidepressant medications (eg. Selective serotonin reuptake inhibitors (SSRI), anti-HIV agents, cardiovascular medications, immunosuppressants, and/or contraceptive medications. Hypersensitivity and/or an allergy are known to occur; in which case, discontinue use. Some people may experience mild gastrointestinal disturbances, nausea, restlessness and/or headaches.