Phosphatidylcholine (PC) is one of the most important nutrients to consume daily for optimal health. PC is found in nuts, seeds, dandelion greens, egg yolks, liver, and certain seafood items: foods we consume too little of to get an optimal intake of PC. Most adults do not get enough of this valuable nutrient. Phosphatidylcholine (PC) is the basic building block of the membranes of every cell in the body. Without PC, cells age faster and do not function optimally. PC also helps encourage healthy fat metabolism by emulsifying fat.
Take 1 teaspoon by mouth twice daily. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on an empty stomach, at least 10 minutes before meals
Serving Size: 1 teaspoon (5 ml)
|Phosphatidylcholine (Helianthus annus - Seed) (14% Choline)||700 mg|
Non-Medicinal Ingredients: Glycerin, ethanol, water, tocophersolan.
Store in a cool dry area. Refrigerate after opening. Use within 60 days of opening.
Cautions and Warnings
If you are pregnant or breastfeeding, consult a health care practitioner prior to use.