A balanced combination of macro and micro minerals.
Suggested Use: Adult dosage: Take 4 capsules daily with food or as directed by a health care practitioner. Each vegetarian capsule contains:

Medicinal ingredients:
Calcium (calcium citrate) ... 50 mg
Magnesium (magnesium malate) ... 50 mg
Selenium (selenium HVP* chelate) ... 50 mcg
Zinc (zinc citrate) ... 2.5 mg
Copper (copper (II) citrate) ... 500 mcg
Potassium (potassium citrate) ... 25 mg
Molybdenum (molybdenum HVP* chelate) ... 50 mcg
Silicon (silicon dioxide) ... 1 mg
Iodine (potassium iodide) ... 100 mcg
Vanadium (vanadium HVP* chelate) ... 25 mcg
Manganese (manganese (II) citrate) ... 2 mg
Chromium (chromium (III) HVP* chelate) ... 100 mcg

*hydrolyzed vegetable protein.

Non-medicinal ingredients: microcrystalline cellulose, magnesium stearate (vegetable). Capsule shell: hypromellose.