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Research indicates that several of the nutrients found in a multivitamin supplement play important roles in preventing chronic diseases like heart disease, cancer, and osteoporosis. A vitamin is an organic substance or chemical found in food that is absolutely necessary for life. We now know that, although vitamins each have individual roles in the body, they also work together as a team to maintain normal physiological functions. A daily multivitamin/micronutrient supplement ensures adequate intake of several nutrients that might be lacking in processed, cooked, denatured, or overfarmed foods in today's diet.
Suggested Use:
Adults: Take 3 capsules daily with meals or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Ingredients
Three non-GMO vegetable capsules contain:
Vitamin C (calcium ascorbate) ... 200 mg
Vitamin D3 (cholecalciferol) [400 IU] ... 10 mcg
Vitamin B1 (thiamine hydrochloride) ... 100 mg
Vitamin B2 (riboflavin) ... 75 mg
Vitamin B2 (riboflavin-5′-phosphate) ... 25 mg
Vitamin B3 (inositol hexanicotinate, flush-free) ... 50 mg
Vitamin B5 (calcium d-pantothenate) ... 100 mg
Vitamin B6 (pyridoxal-5′-phosphate) ... 20 mg
ʟ-Methylfolate (from calcium ʟ-5-methyltetrahydrofolate) ... 1 mg
Vitamin B12 (methylcobalamin) ... 1000 mcg
Biotin ... 150 mcg
Inositol ... 100 mg
Chromium (from chromium picolinate) ... 100 mcg
Molybdenum (from molybdenum citrate) ... 150 mcg
Calcium (from calcium citrate) ... 125 mg
Magnesium (from magnesium citrate) ... 100 mg
Potassium (from potassium citrate) ... 50 mg
Zinc (from zinc citrate) ... 15 mg
Manganese (from manganese citrate) ... 1.5 mg
Copper (from copper gluconate) ... 1.5 mg
Iodine (from potassium iodide) ... 150 mcg
Selenium (from ʟ-selenomethionine) ... 100 mcg
Non-Medicinal Ingredients: Vegetable magnesium stearate and silicon dioxide in a capsule made of vegetable carbohydrate gum and purified water.
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