Science-based melatonin for Sleep and Antioxidant enhancement

Suggested Use:
Adults: Take 1–3 tablets daily, at or before bedtime, or as directed by your healthcare practitioner. 
For jet lag: Take once a day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern in occasional short‑term use.

Each tablet contains:
Melatonin ... 3mg

Non-Medicinal Ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, silicon dioxide, vegetable magnesium stearate, and vegetable stearic acid