Natural Calm Sleep, Mixed Berry Flavour

Natural Calm is the better-tasting, better-absorbing, best-loved magnesium drink! Magnesium helps to:

Calm stress & regulate mood
Promote a deeper, more restful sleep
Relax muscles 
Support heart health, metabolism & more.


 

Suggested Use: 
Adults: At bedtime, add 1-2 teaspoons (204 grams) to hot or warm water, stir until completely dissolved. Start with a smaller dosa and increase up to 2 tsp (4 grams), as needed.


Serving Size: 4 grams (2 tsp)

Medicinal Ingredients: 
Magnesium  ... 205mg
GABA/ Gamma-Aminobutyric Acid … 100mg
Magnesium glycinate … 70mg
Suntheanine® L-Theanine … 50mg
Melatonin … 5mg

Non-Medicinal Ingredients: organic wildberry flavour and stevia.

Vegan, Gluten Free, Non-GMO

Contains No: yeast, daiy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial colour or flavour.

 

Known adverse reaction: some people may experience diarrhea. Too much magnesium taken orally at one time can cause loose stools. Don’t be alarmed! Magnesium is safely excreted by healthy kidneys and loose stools are part of the elimination process.

If you are uncomfortable, simply decrease the amount of Natural Calm magnesium citrate you take at one time. For example, take smaller amounts throughout the day.

Healthy, regular bowel movements are one indicator that you are getting the right amount of magnesium.