Magnesium Citrate 150 mg

Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favourably to magnesium.

Medicinal Ingredients
Each capsule contains: 

Magnesium (citrate) - 150 mg

Recommended Adult Dose

1-3 capsules daily or as directed by a health care practitioner. Keep out of the reach of children.

Contraindications

• There are many drugs that appear to adversely affect magnesium status. Most notable are many diuretics, insulin, and digitalis.
• A high calcium intake and a high intake of dairy foods fortified with vitamin D results in decreased magnesium absorption.
• If you suffer from a serious kidney disorder or are on hemodialysis, do not take magnesium supplements unless directed by a health care practitioner.
• People with severe heart disease (such as high-grade atrioventricular block) should not take magnesium (or potassium) unless directed by a health care practitioner.