Multi Basics 3® provides optimal doses and balanced ratios of all the recognized essential vitamins and minerals in high quality forms supported by research, all in just three capsules a day.

A balanced and well-designed multivitamin is fundamental to any supplement regimen. Multivitamin and mineral formulations are an excellent way to meet your daily nutrition requirements of all essential nutrients, providing a foundation on which to build your path to good health. While some nutrients like vitamins A and E are better absorbed and more effective in their natural forms, others are better absorbed in synthetic supplement form, such as folate and other B-vitamins. Some nutrients like zinc and copper must be delivered in balanced ratios so as not to disrupt certain bodily functions. Too much of some nutrients like vitamin B2 can actually inhibit absorption of other nutrients, while too little is just ineffective. Multi Basics 3® takes all of these factors into consideration, creating a carefully formulated, balanced and effective multivitamin that delivers many more benefits than a typical one-a-day multivitamin.

-Uses properly balanced doses and ratios

-Contains nutrients in amounts found in an optimal diet

-Includes all recognized essential nutrients in superior forms

Suggested Use:
Adult Dosage: Take up to three capsules daily with a meal containing fat, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications.


Serving Size: Three Capsules

Amount Per Serving
Vitamin A Complex … 1363 IU
— Retinol (as palmitate) … 110 mcg RAE/363 IU
— Beta-carotene … 900 mcg RAE/1.8 mg
— Lutein esters … 6mg
B1 … 9 mg
B2 (Riboflavin) … 2.5 mg
B3 (Niacin–from 126 mg inositol hexanicotinate) … 115 mg
B5 (Ca D-pantothenate) … 100 mg
B6 (Pyridoxine) … 25 mg
B12 (Methylcobalamin) … 647 mcg
Folic acid (calcium L-5-MTHF) … 800 mcg
Biotin … 300 mcg
Choline (bitartrate) … 100 mg
Inositol (from inositol, inositol hexanicotinate†) … 100 mg
Vitamin C (from magnesium ascorbate) … 120 mg
Mixed Citrus Bioflavonoids … 25 mg
Quercetin … 65 mg
Vitamin D3 (Cholecalciferol) … 25 mcg/1000 IU
Mixed Tocopherols … 100 mg
Vitamin E (from alpha-tocopherol) … 15 mg ATE/22 IU
Mixed Tocotrienols (from palm) … 10 mg
Vitamin K2 (MK-4, MK-7)  … 120 mcg
Boron (citrate) … 700mcg
Calcium (citrate malate, calcium panthotenate) … 65 mg
Chromium (picolinate) … 100 mcg
Copper (citrate) … 1.5 mg
Iodine (potassium iodide) … 150 mcg
Magnesium (citrate, ascorbate) … 60 mg
Manganese (bisglycinate) … 2.3 mg
Molybdenum (Na molybdate) … 45 mcg
Selenium (Selenomethionine) … 55 mcg
Silicon (HVP chelate) 5 mg
Vanadium (citrate) … 18 mcg
Zinc (citrate) … 11 mg

Non-medicinal Ingredients: Dicalcium and tricalcium phosphate, silicon dioxide, dextrin, tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sucrose, maltodextrin, starch (tapioca, Rice, corn, soy), glycine, Olive oil, Acacia Gum, Arabic gum, modified food starch, citric acid, L-aspartic acid, tricalcium phosphate, sucrose, retinyl palmitate, sodium ascorbate, talc.

Capsule : hypromellose.


AOR™ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, peanuts, sesame seeds, sulphites, mustard, dairy or eggs.

Cautions: Consult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to soy, to corn, or to plants of the Asteraceae/Compositae/daisy family.