Magnesium Citrate 167mg

• Helps the body to metabolize carbohydrates, fats and proteins
• Helps in the development and maintenance of bones and teeth
• Helps in tissue formation and helps to maintain proper muscle function
• High absorbing veg capsule
• Vegetarian / Vegan

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

Directions:

Adult Dosage: Take 1 capsule 3 times daily.

Ingredients:

Each capsule contains:

Magnesium (from Magnesium Citrate) 167 mg

Non-Medicinal Ingredients: Veg Capsule (hypromellose, water), Silica, Magnesium Stearate (vegetable source).

Some people may experience diarrhea.