Omega 3 supports brain, heart and eye health, reduces inflammation and improves the health of skin. Sustainably sourced SISU Full Spectrum Omega Wild Alaskan Salmon Oil provides a full range of 17 naturally occurring fatty acids, including the essential omega 3 and 6 as well as omega 5, 7 and 9 and is a source of vitamin D3 and astaxanthin. Adult dosage: Take 3 capsules 1 time per day or as directed by a health care practitioner. Adult dosage: Take 3 capsules 1 time per day or as directed by a health care practitioner. Each soft gelatin capsule contains: Medicinal ingredients: Fish oil (Salmon) (SalmonidaeÐ whole) 1,200 mg (101 mg EPA (eicosapentaenoic acid), 90 mg DHA (docosahexaenoic acid)) Vitamin D3 (vitamin D, cholecalciferol) 2.5 mcg (100 IU) Non-medicinal ingredients: astaxanthin (10 mcg), tocopherols (non GMO), organic clary sage essential oil, white thyme essential oil, rosemary leaf extract, monoglycerides (vegetable). Capsule shell: gelatin (bovine), glycerin (vegetable), purified water. Does not contain: Gluten, milk Ideal for Vegans, Vegetarians