An essential nutrient that helps the body produce new cells and helps protect DNA from damage, Folic Acid is recommended for people who suffer from degenerative diseases, bowel or kidney diseases, and for women of child-bearing years. Folic acid is vital to a healthy pregnancy and this supplement contains the maximum permitted dose of 1mg in each pill. 
Adult dosage: Take 1 tablet daily or as directed by a health care practitioner.

Medicinal ingredients
Folate (folic acid) ... 1 mg

Non-medicinal ingredients
Microcrystalline cellulose, magnesium stearate (vegetable), croscarmellose sodium