Provides 500 mg of fenugreek seed per capsule, allowing for flexible daily dosing
2 capsules 3 times per day or as directed by a health care practitioner.

Serving Size: 1 Vegetarian Capsule
Each Capsule Contains:

Fenugreek Powder (Trigonella foenum-graecum) (seed) ... 500 mg

Non-Medicinal Ingredients: Gelatin capsule (gelatin, purified water), croscarmellose sodium, vegetable grade magnesium stearate ((lubricant)
Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or have diabetes. Keep out of reach of children.