Prenatal Formula
This well balanced formula contains B Vitamins in their bio-active forms, at specific evidence based amounts to be well tolerated during pregnancy and lactation. In particular, Vitamin B6 is at a higher ratio to combat pregnancy induced nausea. Vitamin K has been added to support pre and post delivery. This comprehensive, well researched formula also contains 5-methyl-tetrahydrofolate (1mg/day), the active form of folic acid, for superior absorption and efficacy in preventing neural tube defects when taken prior to becoming pregnant and during early pregnancy.

Supplement Facts
Serving Size: 4 capsules

Amount Per Serving

Vitamins:
Natural Beta-Carotene	5000 IU (750 ug RAE)
Vitamin C (Ascorbic Acid)	150 mg
Vitamin D3 (Cholecalciferol)	10 ug (400 IU)
Vitamin E (Mixed Tocopherols)	25 IU
Vitamin K	90 ug
Vitamin B1 (Thiamine)	5 mg
Vitamin B2 (Riboflavin 5' Phosphate)	1.5 mg
Niacinamide	30 mg
Vitamin B5 (Calcium Pantothenate)	10 mg
Vitamin B6 (Pyridoxal 5' Phosphate)	25 mg
Vitamin B12 (Methylcobalamin)	20 ug
Folic Acid (5-methyltetrahydrofolate)	1 mg
Biotin	50 ug
Minerals:
Calcium (Citrate)	348 mg
Magnesium (Citrate)	170 mg
Zinc (Citrate)	25 mg
Iron (Citrate)	45 mg
Copper (Citrate)	2 mg
Iodine (Potassium Iodide)	220 ug
Selenium (Citrate)	60 ug
Molybdenum (Citrate)	50 ug
Manganese (Citrate)	2 mg
Chromium (Citrate)	100 ug
Lipotropic Factors:
Choline (Citrate)	40 mg

Suggested Use
Take 2 capsules twice daily or as recommended by practitioner.

Cautions and Warnings
Consult a health care practitioner prior to use if you are taking blood thinners. Keep out of reach of children. There is enough iron in this package to seriously harm a child.

Known Adverse Reactions
Some people may experience constipation, diarrhea and/or vomiting as a result of the level of iron contained in this product.
Supplement Facts
Take 2 Capsules Twice Per Day
Take 2 capsules twice daily with meals or as directed by a healthcare practitioner. Take a few hours before or after other medications.