Creatine UP™
Improves strength in repetitive bouts of brief, highly intense physical activity (e.g. sprints, jumping, resistance training). Increases lean muscle mass when used in conjunction with a resistance training regimen. Helps to support liver function.

Product Facts
Serving Size: 1 level scoop (8 g)

Nutritional Information

Calories

30

Medicinal Ingredients

Creatine Monohydrate	5 g
Betaine	1 g
Taurine	750 mg

Non-Medicinal Ingredients
None

This product is non-GMO, gluten-free, and vegetarian.

Recommended Dose
Adults blend one scoop (8 g) in 237 mL (8 fl. oz.) of water or beverage of choice per day or as recommended by your healthcare practitioner. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein.

Cautions and Warnings
Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have high cholesterol or a kidney disorder. May result in weight gain.
Shake well before each use. Do not use if perma seal is missing.