Calcium and Magnesium in a 1:1 ratio with added Vitamin D is targeted for the support of general bone health.
Recommended dose (adults): Take 2 caplets with meal once per day, or as directed by a health care practitioner. Medicinal ingredients: Each caplet contains: Calcium (citrate, carbonate) 100 mg Magnesium (citrate, oxide) 100 mg Vitamin D3 (cholecalciferol) 100 IU (2.5 mcg) Non-medicinal ingredients: Magnesium stearate, microcrystalline cellulose, silicon dioxide, croscarmellose sodium."
Avoid using two hours prior to or until four hours after taking other medications or natural health products.