Balanced B-Vitamins in their active form help metabolize carbohydrates, proteins and fats for energy, tissue support and red blood cell formation.

Per capsule:B1 (Benfothiamine) 50mg, B2 (Riboflavin-5-phosphate sodium) 25mg, B3 (Inositol-Hexanicotinate) 165mg, B5 (Calcium-D-Pantothenate) 200mg, B6 (Pyridoxal-5-Phosphate) 40mg, B12 (Methylcobalamine) 500mcg, B9 (Calcium L-5-MTHF) 400mcg, B7 (Biotin) 250mcg, (Choline bitartrate) 150mg, equals 60mg Choline.

100% vegi-caps, Hypromelose SR agent, magnesium stearate (veg source)

Contains no: gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn or preservative. No artificial colours. Product is vegan and halal.

Consult a health care practitioner if you are pregnant or breastfeeding or for use beyond 8 weeks. People with thiamine hypersensitivity should not take this product.