This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms, so the body does not have to phosphorylate them in order to be used in biochemical reactions. This formula also includes TMG and choline to support methylation

Suggested Use: Adults: Take 1 capsule per day with a meal, or as directed by your health care practitioner. Consult a health care practitioner for use beyond 3 months.

Medicinal Ingredients
Trimethylglycine (Betaine): 200 mg
Choline (beta-Hydroxyethyl): 100 mg
Vitamin B3 (Niacinamide): 50 mg
Biotin: 2 mg
Pantothenic acid (Calcium d-pantothenate): 100 mg
Folate (5-Methyltetrahydrofolate): 200 mcg
Vitamin B2 (Riboflavin): 50 mg
Thiamine: 100 mg
Vitamin B12 (Methylcobalamin): 250 mcg
Vitamin B6 (Pyridoxal 5-phosphate): 50 mg

Non-Medicinal Ingredients
Microcrystalline cellulose, silicon dioxide, vegetable stearate.
Risk Information
Consult a health care practitioner prior to use if you have high cholesterol, heart or kidney problems, are obese, pregnant, or breastfeeding.