Ashwagandha 600mg KSM-66

Ashwagandha (Withania somnifera) has a long history of use as a foundational adaptogen in Ayurvedic medicine. It is widely recognized to have broad benefits, including increased resistance to stress and anxiety, enhanced physical performance and immune function, as well as improved fertility, sleep, and neurological function. Its diverse phytochemistry includes withanolides, sitoindosides, phenolics, and flavonoids, which help explain its diverse physiological actions, ranging from cardio- and neuroprotective effects, to anti-inflammatory and anxiolytic effects.

KSM-66 is a full-spectrum extract of ashwagandha that uses only the roots of the plant, notable for the extensive range of randomized and controlled trials documenting its efficacy. Clinical trials have demonstrated a significant improvement in both symptom scores and cortisol levels among participants with chronic stress, along with improved weight control and cravings in this population. It has also been shown to improve general well-being, sleep quality, and mental alertness in older adults, as well as memory and executive function in individuals with cognitive impairment. Clinical trials document an increase in cardiorespiratory endurance, measured by VO₂ max, among male and female athletes using KSM-66, and greater increases in muscle mass and strength when coupled with resistance training. In addition, the KSM-66 extract has demonstrated benefits for increasing sleep quality, improving sexual function in men and women, restoring spermatogenic activity in oligospermic men, and enhancing thyroid function in individuals with subclinical hypothyroidism.

Suggested Use: Take 1 capsule daily or as recommended by your healthcare professional.

Serving Size: 1 Capsule 

Amount Per Serving
Organic KSM-66 Ashwagandha® Extract 12:1 (Withania somnifera) (root) ... 600 mg 

Other ingredients: Vegetarian capsule (pullulan, purified water), organic rice hull powder, organic tapioca maltodextrin, organic rice bran extract, organic gum arabic, organic sunflower oil.

Do not use if you are pregnant, trying to become pregnant, or are 
breastfeeding. Do not take with alcohol or products that cause drowsiness. Consult your health care professional prior to use if you are taking medication, have a medical condition, or anticipate surgery, or if symptoms persist. Discontinue use and consult 
your health care professional if adverse reactions occur. Keep out of reach of children.